Monash Sport offers members a variety of free programs, challenges and services to help every member get the most out of their membership.
No joining fees, no long contracts and you can suspend your membership*!
Our commitment to you:
As a member, you can take advantage of all that we have to offer*. These services are included in your membership for FREE, and always will be!
|We will always have qualified Health and Fitness Instructors available to assist you from the second we open, to the moment we close!|
We don’t charge you extra for advice or assistance from our qualified Health and Fitness Instructor like other gyms, they are always on hand to help you.
|Members receive FREE Health and Fitness assessments with unlimited reviews|
Health and Fitness assessments allow every member to have various components of their health and fitness tracked, monitored and assessed by our qualified Health and Fitness Instructors. To see what level you are at or to see how your fitness is improving, contact us to book an assessment in today!
Members receive FREE personalised exercise programs with unlimited reviews
|Members can always access our FREE quarterly Training Enhancement Series|
Our Monthly Personal Challenges and Light Gate Testing sessions are all a part of the Monash Sport Training Enhancement Series and are FREE to all members! Light Gate Testing sessions test member’s speed, agility and power and the Challenge Circuit focuses on strength, endurance and agility. Professionally track where you’re at with your training and goals, and participate in the next session at your campus!
Health and Fitness reassessments and Health and Fitness program reviews and conducted approximately every eight weeks in order to track your progress and to help you reach your personal goals. There are no additional costs associated with reassessments of program reviews – this is all a part of your membership!
Members access a range of FREE initiatives which pushes your membership value the extra mile
- Monthly Nutritional Information
Don’t pay extra for nutrition advice – we provide all members with a wealth of nutritional information within our Fitness Centre to assist them with every aspect of their wellbeing
- Workout of the Week
Our Workout of the Week service allows members to participate in a different training program each week, which can be done independently or in conjunction with your individual program. The Workout of the Weeks varies in focus, training styles and intensity making them the perfect way to add variety to your training.
- Monthly Personal Challenges
Test yourself in order to improve your strength, endurance and cardio fitness in our Monthly Personal Challenge. Challenges rotate between a muscular strength test, a cardiovascular test and a muscular endurance test.
* Please note that our terms and conditions apply to all our member benefits. To receive a free health and fitness assessment or free personalised program members must be on fitness or fitness + aquatics membership in the following categories: direct debit, 12 month upfront, salary sacrifice, MRS, abroad, indigenous, MU scholarship or ms memberships.