Food and Nutrition information


The internet, newspapers and magazines, books and textbooks hold a wealth of information on food, nutrition and health; some information can be correct and helpful, while other information can be incorrect and unhelpful.
If you are looking for information on food and nutrition, it is important that you start with reputable sources of information to help you seek answers to your questions. Here are some suggestions for organisations that provide evidence-based food, nutrition and health information.

And don’t forget, if you are interested in learning more about food and nutrition, we offer a free 3 week course, Food as Medicine . This course is open to anyone and can help you understand more about how you can improve your food choices.  If you are looking for individualised and tailored nutrition advice, seek the services of an Accredited Pracitising Dietitian (APD)