Mental health

Please note that our usual health and wellbeing program has been replaced with our Be Well at Monash page.  The page has a range of activities to help you maintain good health and wellbeing while working at home during the Covid-19 crisis.

We'll be returning to our normal range of activities once we're all back on campus.  Till then, we hope you we hope you enjoy the online range of activities available at Be Well at Monash.

With one in five Australians experiencing a mental illness this year, Monash believes in the importance of encouraging friends, workmates and family to seek help when they need it, without fear or stigma. To assist staff and their family members to improve their mental health, Monash provides a range of programs.