Live webinars

This February, we have organised two informative webinar sessions to help you learn more about Smart Eating and what this means to our daily habits. These sessions will be delivered via Zoom and is open for everyone to join.

Hidden salts and sugars in our diet Shirley Phan

Join Shirley Phan, our Monash Accredited Practicing Dietitian to learn how the food we choose can greatly influence our health. The session will cover hidden salts and sugars in our diet, and practical strategies to help you avoid them when grocery shopping and cooking.

Event Details:
Time: 1:00-2:00pm AEDT (10:00-11:00am Malaysia Time)
Date: Tuesday 15 Feb 2022
Please register at the Health and Wellbeing booking system.

Busting Nutrition Myths

Join Accredited Practising Dietitian, Lucy Kim from BUPA, as she helps us debunk common nutrition fads and myths in the media.

We’re constantly being blasted with new diets and food crazes, which we’re assured will change our lives, and our waistlines. So, what’s really true? ‘Nutrition myths’ breaks down the common nutrition myths and separates fact from fiction. Eliminate any guilt driven by false facts and know where the research is at.

Event Details:
Time: 1:00-2:00pm AEDT (10:00-11:00am Malaysia Time)
Date: Thursday 17 February 2022
Please register at the Health and Wellbeing booking system.

Please note that this session is capped at a 100 attendees. The recording will be available for all staff after the webinar.