Try for 5
Try for 5
Tryfor5 is an annual campaign powered by Nutrition Australia encouraging Australians to increase their vegetable consumption to 5 serves per day, and we’re offering a range of activities to support you to enjoy more delicious and nutritious vegetables.
Events & Activities
From informative sessions, fun events and interactive activities, choose any of the above to help you get more vegetables into your day.
Eat the Rainbow Challenge
This October, we're challenging staff to eat lots of colourful and delicious vegetables. Join our 4 week challenge and aim to eat 5 serves of vegetables daily.
Veg-inspiration
Check out the amazing suite of recipes for some inspiration.
Resources
Want to learn more about how to best store, cook, and use your vegetables? Click here to check out the useful resources available.
Special offer for Victorian staff
Enjoy 20% discount on your produce box from Good & Fugly!
Monash Wellbeing Workplace Group
Stay up to date with what's happening on Monash Wellbeing's Workplace Group.