Resources

Check out the amazing resources below for more information about the nutritional benefits of vegetables, seasonal produce and how to make the most out of your vegetables.

Nutrition

• Eat a Rainbow (Nutrition Australia)
• Health benefits of eating vegetables (Veggycation, Horticulture Innovation Australia)
• Fibre in food (Better Health Channel)

Seasonal produce and farmers market

• Melbourne and Victoria's seasonal produce (Seasonal Food Guide)
• Farmers Market (Victorian Farmers Market Association)
• Community Supported Agriculture (CSA Network Australia New Zealand)

Storing your fresh produce and minimising waste

• Purchasing, handling & storing (Market Fresh)
• How to store fruit and vegetables (My Green Australia)
• Composting three ways (Australasian Campuses Towards Sustainability)

Growing your own produce

• 9 Easy and Fast-Growing Vegetables You Can Harvest in (Almost) No Time (Better Homes & Gardens)
• Starting a Vegetable Garden Can Save You Money-Here's How (Better Homes & Gardens)
• A Beginner Vegetable Gardener's Guide to Creating a Productive Growing Space (Better Homes & Gardens)
• Herb Care Guide (Better Homes & Gardens)
• Food from Home - Social Movement of Edible Gardeners (Food from Home)
• Ceres Community Environment Park - Nursery, Community Garden, Organic Grocer (Ceres)