Caulfield Health and Wellbeing Programs

Monash University is committed in providing a workplace environment that promotes and supports positive health and wellbeing for all staff.

Throughout the year, a range of activities will be available to staff. Staff participation is encouraged.The current programs are now available:

Staff Wellbeing Activity Program (SWAP) Classes

Please note that this is a limited timetable for the Summer period and more classes will become available after this program concludes

EventSWAP IDClass DayFull DatesTimeDuration (weeks)Location
Pilates14201914/01/201914,21 January
No class on 28th of January
No class on 4th of Feb
11, 18 February
12:15-1:004 weeksGroup Fitness Studio, Monash Sport
Boxing15201916/01/201916,23,30 January
6,13,20 February
1:00-1:456 weeks

Chisholm Hall, Monash Sport

High Intensity Interval Training (HIIT)16201911/01/201911,18,25 January
1,8,15 February
1:10-1:556 weeksGroup Fitness Studio, Monash Sport

Cost:

  • $44 per 4 week program
  • $66 per 6 week program

To attend one of the above classes please follow the process below:

Watch the tutorial video here prior to following the below steps to see the new changes

  1. Visit the Monash Shop and log in by clicking on the top right hand corner with your authcate
  2. Search for your relevant class(es) by entering the SWAP ID in the search bar at the top or clicking under the Health and Wellbeing tiles.
  3. Once you find your product, complete the pre-exercise health screen form (which will open in a new tab) and tick the checkbox option once completed.
  4. Add the item(s) into your cart and proceed to payment (by clicking the trolley item)
  5. If your faculty or division subsidises these program, please insert the voucher code on the second page before proceeding to make payment

Please note: Faculty subsidies are available, please speak with your department and faculty administrators before making payment.

Please note that registration/payment for classes must be made three business days before the class commences. Please also note that attendance will not be permitted without payment.