Clayton Campus Health and Wellbeing Programs

Monash University is committed in providing a workplace environment that promotes and supports positive health and wellbeing for all staff.

Throughout the year, a range of activities will be available to staff. The current programs are now available:

Staff Wellbeing Activity Program (SWAP)

Physical Health

Event SWAP ID Class Day Full DatesTime Duration (weeks)Location
Morning Boxing 1512019 Monday 29 July
5,12,19,26 August
2,9,16,23 September
7:00-7:45 am9 weeks Group Fitness Studio, Monash Sport
Morning Learn to swim* 1522019 Monday 22,29 July
5,12,19,26 August
2,9,16 September
No classes during school holidays
7:30-8:00am 9 weeks Doug Ellis Swimming Pool
Pilates 1532019 Monday 22,29 July
5,12,19,26 August
2,9,16,23 September
1:10-1:55 10 weeks Mind and Body Studio, Monash Sport
Yoga/Pilates/Tai Chi Mix 1542019 Tuesday 23,30 July
6,13,20,27 August
3,10,17,24 September
6:45-7:35am 10 weeks Mind and Body Studio, Monash Sport
Boxing 1552019 Tuesday 23,30 July
6,13,20,27 August
3,10,17,24 September
12:05-12:50 10 weeks Martial Arts Room, Monash Sport
Yoga 1562019 Tuesday 23,30 July
6,13,20,27 August
3,10,17,24 September
1:10-1:55 10 weeks Mind and Body Studio, Monash Sport
Morning Boxing 1572019 Wednesday 24,31 July
7,14,21,28 August
4,11,18,25 September

7:00-7:45 am

10 weeks Group Fitness Studio, Monash Sport
Learn to Swim* 1582019 Wednesday 24,31 July
7,14,21,28 August
4,11,18 September
No classes during school holidays
7:15-7:45am 9 weeks Doug Ellis Swimming Pool
High Intensity Interval Training (HIIT) 1592019 Wednesday 24,31 July
7,14,21,28 August
4,11,18,25 September
12:00-12:45 10 weeks Martial Arts Room, Monash Sport
Intermediate Learn to Swim* 1602019 Thursday 25 July
1,8,15,22,29 August
5,12,19 September
No classes during school holidays
7:30-8:00 am 9 weeks Doug Ellis Swimming Pool
Pilates 1612019 Thursday 25 July
1,8,15,22,29 August
5,12,19,26 September
12:00-12:45 10 weeks Mind and Body Studio, Monash Sport
Boxing 1622019 Thursday 25 July
1,8,15,22,29 August
5,12,19,26 September
12:00-12:45 10 weeks Martial Arts Room, Monash Sport
Yoga/Pilates/Tai Chi Mix 1632019 Thursday 25 July
1,8,15,22,29 August
5,12,19,26 September
1:10-1:55 10 weeks Martial Arts Room, Monash Sport
Afternoon High Intensity Interval Training (HIIT) 1642019 Thursday 25 July
1,8,15,22,29 August
5,12,19,26 September
5:00-5:45 pm 10 weeks Martial Arts Room, Monash Sport
Active Strength 1652019 Friday 26 July
2,9,16,23,30 August
6,13,20 September
No class Grand Final public holiday
4th of October
7:00-7:45am 10 weeks Group Fitness Studio, Monash Sport
High Intensity Interval Training (HIIT) 1672019 Friday 26 July
2,9,16,23,30 August
6,13,20 September
No class Grand Final public holiday
4th of October
12:00-12:45 10 weeks Martial Arts Room, Monash Sport
Pilates beginners 1662019 Friday 26 July
2,9,16,23,30 August
6,13,20 September
No class Grand Final public holiday
4th of October
1:15-2:00 10 weeks Mind and Body Studio, Monash Sport

Cost:

  • $112.50 per 9 week Learn to Swim class*
  • $110 per 10 week program

To attend one of the above classes please follow the process below:

Watch the tutorial video here prior to following the below steps to see the new changes

  1. Visit the Monash Shop and log in by clicking on the top right hand corner with your authcate
  2. Search for your relevant class(es) by entering the SWAP ID in the search bar at the top or clicking under the Health and Wellbeing tiles.
  3. Once you find your product, complete the pre-exercise health screen form (which will open in a new tab) and tick the checkbox option once completed.
  4. Add the item(s) into your cart and proceed to payment (by clicking the trolley item). Each individual attending for the program must pay for themselves. Payments should not be made by others on behalf of someone else.
  5. If your faculty or division subsidises these program, please insert the voucher code on the second page before proceeding to make payment. Under no circumstances are payments to be made by cost centre and fund. All payments need be made via credit card, debit card or paypal only.

Please note: Faculty subsidies are available, please speak with your department and faculty administrators before making payment.

Please note that registration/payment for classes close three business days before the class commences. Please also note that attendance will not be permitted without payment.