Active Chats

Want to get the most out of your exercise regime?

Monash Sport is excited to launch Active Chats - our new video series answering all your fitness, wellbeing and active questions. 

The Active Chat Series aims to provide everyone with a range of useful exercise and workout based information across a variety of topics in order to help educate and assist with your training. Join our Monash Sport fitness staff as they answer commonly asked questions about how to best reach your goals.

Have a question? Send us a message via our email, Facebook or Instagram account.

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