Home workout challenges
Ready to step it up? Try our home workout challenges!
Our qualified Health & Fitness instructors are setting the bar high with challenges for you to try in the comfort of your own home. These challenges will encourage self-improvement to support the best version of you!
To get started all you need is ample space to move around, a towel, drink bottle and a positive attitude! Have a question about an exercise? We'd love to help! Message us through our social media channels. #fitfromhome
Week 1 running program | Week 2 running program | Week 3 running program | Week 4 running program | Week 5 running program |
|---|
