Les Mills BARRE

Benefits
  • Low-impact
  • Low-injury risk
  • Increased fitness
  • Increases flexibility
  • Activates your core
  • Decreased body fat
  • Improves your posture
  • Targets every muscle group
  • Improved movement/coordination
  • Helps your muscles work correctly

Times

All classes are taught in our Monash Group Fitness Studio, Clayton Campus.

Monday 6.30pm

Tuesday 12.05pm

Wednesday 5.30pm

Friday 12.05pm