Run Monash

The Monash Sport running group, Run Monash, is a fantastic outdoor class, suitable for those just starting out as well as seasoned runners.

It's time to get stuck into training for 2021. Join us at 6pm, every Tuesday 12 for Run Monash Clayton!

Bookings are now mandatory for all participants in order to meet the University’s contact tracing requirements. The Run Monash class will have strict capacity limits, meaning that we will only be able to run the session for a certain amount of people each week. This will assist in ensuring the numbers comply with physical distancing requirements.

Meeting point: Outside Change Room 6, Monash Sport Northern Pavilion.

Bookings will open 4 days before each session & close at 5pm on the day of the session. Bookings are made via the My Monash Sport online portal. https://www.monash.edu/sport/my-monash-sport.

Questions? Trevor.vincent@monash.edu Sport.feedback@monash.edu

Benefits
  • Increased fitness
  • Decreased body fat
  • Strengthen muscles
  • Enhances joint health
  • Helps to build strong bones
  • Improves cardiovascular fitness
  • Improved muscle tone/definition
  • Increase leg strength and core stability
  • Can improve mental health and wellbeing
  • Boosts your brains serotonin levels and endorphins