THRIVE Week

As we return to campus, join us in celebrating our health, vitality and wellbeing.

Thank you everyone for taking part in the inaugural Thrive@Monash week held 22nd-26th November to celebrate Monash University's 6 pillars of health. To recap the week's events, recordings are now live for most virtual events.

The health and safety of our community is our highest priority. For all on-campus events, we will continue to monitor the COVID-19 situation closely, adapting our schedule if required. Visit our COVID-19 fact sheet for more information.

Let there be light

...but make sure it’s the natural, healthy kind.

Different kinds of light affect our 24-hour “circadian” rhythms and sleep quality, and subsequently our physical and mental health. Now, Monash University researchers have developed a device that could revolutionise the science of sleep, and its effect on the human mind and body.

Read this story and more like it at Monash Lens.

Read now

Find out more by visiting our Thrive website.