Mindful Leadership

Fees

$1,400* (incl GST)

2026 Course Dates

• 16 Mar – 26 Apr 2026
• 17 Aug – 27 Sep 2026

Discounts and group concessions

M3CS supports individuals and organisations striving to create positive impact and offers concessions and group discounts to help those with limited resources. Whether you are planning a community event, conducting research, running professional development programs or providing essential support services, we understand the challenges individuals and organisations can face. That's why we encourage you to reach out to us today and explore how we can work together to meet your specific needs and create positive change.

*20% discount for Monash Alumni -  visit the Monash Alumni Portal to access the discount code.

* Discount codes can be applied at Checkout after Checkout Now.

** Monash staff can use a Cost Centre and Fund. Login via your Monash account at Checkout Now and select ‘Staff Cost Centre and Fund’.

*** Payment by invoice is available. Click Checkout Now and select ‘Pay By Invoice’

For questions or concessions contact m3cs@monash.edu and let us help you.

Course Overview

• Learn the latest in the science of mindfulness.
• Calibrate your confidence
• Communicate with poise and empathy
• Engage with technology in a mindful way

Enhance your CV

When you complete a professional development program with Monash, you're learning from a university that combines world-leading teaching, research and experiences, and consistently ranks in the world’s top 100 universities.

Upon completion of Mindful Leadership, you'll receive a completion certificate. It represents the valuable skills that you've gained through this professional development opportunity. By sharing your digital credential, you can build trust with your prospective employers and your professional network, and enhance your personal brand and your career.

Course Structure 6-Week Self-Paced Program

This comprehensive course is designed for flexible, self-paced learning with impactful, thoughtfully structured modules.

The course includes:

• Videos: Summarise key points and concepts.
• Text: Provide detailed explanations to expand on key ideas.
• Guided Practices: Facilitate hands-on mindfulness exercises.
• Interactive Discussion Forums: Encourage engagement and sharing of insights.
• Q&A Feedback Video: Dive into key questions and trending topics from discussions in an asynchronous session with Professor Craig Hassed
• Pulse Check Surveys: Utilise pre- and post-course surveys to track your personal growth and the tangible effects of the course, helping you appreciate the transformation in your leadership style and mindset.
• Further Reading and Resources: Provide additional materials for (optional) deeper exploration.
• Completion Certificate: Celebrate your accomplishment with a completion certificate that acknowledges your commitment to mastering mindful leadership.

The course is structured around six key topics, each of which is explored through several in-depth modules.

• Week 1: Introduction to Mindfulness
• Week 2: Mindfulness for Stress and Wellbeing
• Week 3: Managing Decisions
• Week 4: Emotional Intelligence and Teamwork
• Week 5: Mindful Leadership
• Week 6: Cultivating a Mindful Workplace

Frequently asked questions

What does the course involve?

Course includes videos, articles, practical exercises, resources, online discussion forum, and online feedback.

Is there any compulsory assessment in this course?

No. There is no compulsory assessment in this course.

Is there an opportunity to interact with the course facilitators?

Yes. There are a wealth of opportunities to interact with the course facilitators through numerous forum discussions.

How much time does the course take each week?

The course covers approximately 1-2 hours of content per week. This can be more or less depending on the time you choose to spend exploring additional resources, exercises and engaging in discussion with other participants. And it can be meaningfully completed either in a single sitting or spread out over the course of the week.

I don't have 2 hours per week available, can I still do the course and benefit?

Yes! You are in control of how far you take your learning. Do you just want to cover the basics? Do you want to go deeper? It's up to you.

Is the entire course viewable when the course commences?

Yes

Do I receive a certificate at the end of the course?

Yes

How long do I get access to the course content?

You will have access to the course content for an extra 4 weeks after the course closes. Please note that the course team will only be present for the course duration (up until the last day of the course).

Faculty biographies

Professor Craig Hassed OAM

Professor Craig Hassed OAM is a doctor and the Education Director of the Monash Centre for Consciousness and Contemplative Studies and coordinator of mindfulness programs across Monash University. Craig also works in the Faculty of Medicine, Nursing and Health Sciences.

Dr Sherelle Connaughton

Sherelle has a PhD and Masters in Clinical Psychology, her focus has been on health enhancement, particularly mindfulness and stress management.  Sherelle has also explored the impact of online mindfulness training on stress, wellbeing, awareness, work engagement and prosociality.

Adjunct Associate Professor Richard Chambers

Dr Richard Chambers is a clinical psychologist and internationally recognised expert in mindfulness. Richard is a key contributor to the Monash Centre for Consciousness and Contemplative Studies.

Megan Flamer

Megan is a Mindfulness practitioner and has designed curricula for prison parole programs, elite sporting groups and Fortune 500 companies.