SleepSync

Shift workers provide the 24-7 services that are essential for our society while experiencing disruptions to their sleep and adverse impacts on their health, safety, and productivity. SleepSync is changing that.

SleepSync is an evidence-backed app, based on circadian biology, that delivers personalised, digital strategies for improving sleep, fatigue, and performance in shift workers. Developed by researchers at Monash University’s Turner Institute for Brain and Mental Health, the SleepSync app has demonstrated excellent results, with 70% of users reporting improvements in sleep within four weeks of use.

The team at SleepSync partners with shift working industries, including healthcare, defence, mining, and aviation to develop and implement tailored solutions for fatigue and sleep health management. SleepSync’s real-world solutions are accelerating improvements in the lives of the 1.5 million Australians engaged in shift work.