Monash Low FODMAP Diet App

One in seven adults suffers from irritable bowel syndrome (IBS) which can be tricky and time-consuming to manage, requiring people to avoid foods that are high in fermentable oligosaccharides, disaccharides, monosaccharides and polyols (FODMAPs).

Monash University’s Low FODMAP Diet App provides sufferers of IBS with a complete guide to the Low FODMAP Diet, including related recipes, information, and recommendations about which foods to eat, and which to avoid.

Designed by the team that first developed the Low FODMAP Diet, the app contains a comprehensive list of food in a traffic light system to support safe eating habits that can reduce the impact of IBS. It takes the guesswork out of how much food can be safely consumed, helping people to manage symptoms of IBS by restricting foods that are high in FODMAPs.

Already downloaded in over 100 countries worldwide, Monash’s Low FODMAP Diet App can greatly improve the lives of millions of people who suffer from IBS.

Lead Researcher: Dr Jane Muir and Professor Peter Gibson
Website:  www.monashfodmap.com