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R U OK? Day

Thursday 10 September

About R U OK? Day

RU OK? Day

R U OK? Day on Thursday 10 September, is a national day of action dedicated to inspire all Australians to ask family, friends and colleagues, "Are you ok?" By regularly reaching out to one another and having open and honest conversations, we can all help build a more connected community and reduce our country’s high suicide rate.

Mental health at Monash

International students discuss mental health

Students talk mental health

Staff discuss mental health


R U OK? Day is one of the initiatives delivered at Monash as part of the Mental Health and Wellbeing Strategy.

How to ask R U OK?

Digital assets

Monash services and support

Monash communities

Monash has number of clubs, societies, sporting, religious and recreational groups that welcome new members, so link up, become a part of one of our many communities!

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Contact us

For more information, email