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R U OK? Day

Thursday 14 September

RUOK logo

R U OK? Day is a national day of action dedicated to inspiring all Australians to ask family, friends and colleagues, ‘Are you ok?’ By regularly reaching out to one another and having open and honest conversations, we can all help build a more connected community and reduce our country’s high suicide rate.

who will you ask?

How to participate in R U OK? Day

Plan an event

Let us know what you're up to by registering your event with us (e.g. morning tea, origami workshop, sporting match, display).

Join our Facebook event
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Contact us

Clare Swanson
Mental Health Programs Coordinator
Counselling and Mental Health Programs
Phone: 9905 2981