Set and achieve my personal goals

Young people with disability were asked about what resources could help them achieve their goals. They chose these resources to help all young people with disability set and achieve their goals.

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Set goals View

Use the My Goals resource to:

Think about what you can already do
Decide what you want to achieve (set a goal)
Record 5 steps that can help you achieve your goal
Think about how confident you are

You can add a picture that helps keep you inspired, and print and display the poster to keep you focused on your goal.

Note: You can complete My Goals by yourself, or ask for input from a family member, or leader / volunteer / coach from your community program. You can also choose to share your goals with your family or community program so they can support you with reaching your goal.

My Goals resource

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Make an action plan! View

Use the My Action Plan resource to:

Create a clear plan for achieving your goal.
Have a back up plan you can fall back on.
Include people or resources that can help you achieve your plan.
Think about how you could fit your plan into your normal routines.

Note: You can complete My Action Plan by yourself, or ask for input from a family member, or leader / volunteer / coach from your community program. You can also choose to share your action plan with your family or community program so they can support you with reaching your goal.

My Plan resource

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Find supports that could help me View

Knowing what supports are available to you can increase how confident you feel that you can achieve your goals.

Use the My Supports resource to identify what supports you can access. My Supports can also be helpful when you are making an action plan.

Note: You can complete My Supports by yourself, or ask for input from a family member, or leader / volunteer / coach from your community program.

My Supports resource

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Learn from how I went with my goals View

Young people with disability said it is important to take time to think about how they went about achieving their goals. This can help them to celebrate successes, think about other ‘wins’ if they didn’t achieve their goals, and to learn from what worked and what did not work well.

Nailed It?

Use the online Nailed It quiz to reflect on how you went with your goals.

Empowering young people with disability in community programs

Empowering young people with disability in community programs

Set and achieve my personal goals

Set goals View

Make an action plan! View

Find supports that could help me View

Learn from how I went with my goals View

Nailed It?