The benefits

How might this course and the Mood Breaker resources support your teaching and your students?

Research on the benefits of movement breaks, and our own research on the Joy of moving program in Australia, has identified a range of benefits for children’s social and emotional wellbeing and teachers’ everyday practices at schools.

Teachers have more movement resources on hand, Teachers are more aware of the language used around movement breaks, Children are energised, Children are calmer, Children have better emotional self-regulation abilities, Children are more aware of emotions, Children learnt strategies to regulate emotions, Children concentrate better

Want to develop a greater understanding of children’s emotion regulation through movement breaks, learn how to use the Mood Breaker resources and be introduced to tips and adaptations that increase participation by all children? Get moving and enrol now!