In the spotlight

Could a weekend sleep-in be good for you?
https://www.abc.net.au/listen/programs/lifematters/could-weekend-sleep-ins-be-good-for-us-/102890494

Wake up call: How employers can improve shiftworker sleep health
https://helloleaders.com.au/article/wake-up-call-how-employers-can-improve-shiftworker-sleep-health

World-first app to save shift workers from sleep deprivation
https://www.4bc.com.au/world-first-app-to-save-shift-workers-from-sleep-deprivation/

New app aims to help shift workers sleep
https://www.abc.net.au/listen/programs/radionational-drive/new-app-aims-to-help-shift-workers-sleep/102262008

What does flying do to my body?, How jet lag messes with our circadian rhythms
https://www.bbc.co.uk/programmes/p0ffc3rt

Your time to shine
https://lsj.com.au/articles/your-time-to-shine/

Passengers on world’s longest flight witness two sunrises
https://www.kcci.com/article/passengers-on-world-s-longest-flight-witness-two-sunrises/29813589

Qantas test flight from London to Sydney breaks record
https://edition.cnn.com/travel/article/qantas-test-flight-london-sydney-nonstop/index.html

What a Researcher on Qantas' Longest Commercial Test Flight Is Looking for
https://www.businessinsider.com/qantas-researcher-longest-commercial-test-flight-looking-for-2019-10

Qantas pilots monitored by cutting edge technology on 19-hour flight from New York Guinea-pig pilots monitored on non-stop NYC test flight
https://www.thenewdaily.com.au/news/national/2019/10/18/qantas-20-hour-flight

How understanding body clocks can aid shift workers
https://www.safetysolutions.net.au/content/business/news/how-understanding-body-clocks-can-aid-shift-workers-1432799763

Circadian Disruption and sleep
https://www.youtube.com/watch?v=G5UZw2Gfd5Y

Sleep and shift work
https://www.healthed.com.au/podcasts/the-clinical-takeaway-sleep-health-and-shiftwork/

Understanding and managing sleep disorders (hindi)
https://www.sbs.com.au/language/hindi/hi/podcast-episode/what-is-sleep-disorder/87znooeyu

Coping with sleep deprivation
https://www.hcf.com.au/health-agenda/body-mind/physical-health/coping-with-sleep-deprivation