Set goals worth working towards and manage your time to reach them. Plan your semester, manage procrastination, and build routines that keep you on track.
Clearly defined goals give you something to work towards. Learn how they help you build and sustain motivation.
Discover two different kinds of motivation and find out what motivates you to achieve your goals.
Learn to turn vague goals into specific, measurable ones, with a downloadable planner.
Not every goal works the same way. Learn how to sort your goals by timeframe and by type, process or outcome, and see how three students plan their semester.
Sustaining motivation can be a challenge. Learn how to track goals, be accountable and set milestones to keep goals alive.
Putting things off is usually about how a task makes you feel. Discover what drives procrastination, and how to manage those feelings so you can start and keep going.
Fear of failure, a task that feels too big, or one that just doesn't interest you. Understand the three drivers behind procrastination and why each needs a different response.
Find practical ways to get started, from the five-minute rule to putting your phone away, matched to the reason you're putting things off.
Learn how the INCUP framework (interest, novelty, challenge, urgency, passion) can help you start tasks, and which Monash services offer support.
Here are some other services and resources you might want to look into: