Healthy workplace

We value the physical, mental and nutritional health of our community. That's why we're involved in initiatives promoting the importance of a healthy body, mind and lifestyle.

Our award winning health and wellbeing initiatives and programs and, our innovative sporting facilities, and a wide range of staff discounts make Monash a great place to work.

A brief summary of the programs and facilities we have available are listed below:

Physical Activity

  • Staff Wellbeing Activity Program (including pilates, boxing, yoga and others)
  • 10,000 Steps Challenge
  • Global Walk Run
  • Monash Sport Gym and Aquatics

Mental Health

  • Mindfulness and Mental Health Programs
  • On-campus counselling
  • Employee Assistance Program: 24 hour assistance for our staff and their families on work or personal matters
  • Manager assist :  a phone consulting service providing practical advice and support to supervisors and managers
  • Mental Health First Aid training: learn how to help someone with a mental health problem before seeking professional help

Nutrition

  • Healthy Cooking Classes
  • Diabetes Life! Workplace Program
  • On-line courses including Food as Medicine
  • Food switch app
  • Healthy catering guide for meetings and events

General Health

  • Health Checks
  • Ergonomics and computer use guides for optimal set up of desk and working spaces
  • Flu vaccination program
  • First Aid training and provisions
  • Smoke free Monash

We encourage you to learn about the full range of staff benefits available to you here at Monash.

Further information is available at https://www.monash.edu/ohs/health-and-wellbeing

Welcome to the Monash team!