Care to learn more about mental health?
Monash University has curated programs that students like you can enrol in on Moodle about common mental health issues, and how to support others who may be going through a difficult time.
Mental Health programs
Study skills programs (students only)
A suite of free online modules designed to improve our academic performance, employability and leadership skills. Each module takes one to two hours to complete. 'Staying Motivated' and 'Exambusters' face-to-face seminars are also available.
Mental health literacy programs
Changing Minds – enrol in Moodle
This online program is highly interactive and developed specifically for students. It aims to provide strategies for self-care and make you aware of common mental health issues. You'll also learn about support services and programs within Monash and the wider community.
Introduction to Mental Health – enrol in Moodle
This module will explain how to approach and have a conversation about mental health when you are concerned about someone. You will also learn about the crisis situation where someone might be thinking suicide and steps to help.
safeTALK – suicide prevention
For anyone who wants to help prevent suicide and contribute to a safer community. The training runs for three and a half hours and aims to make you alert to the signs of suicide.
Mental health resources
Monash University has curated helpful resources to help you cope through difficult times and different mental health challenges, and understanding how to help a friend. Learn more here.
Learn more about the procedures surrounding mental health: