Group Fitness

Group Fitness classes are currently available to Monash Sport members only. Classes can be booked seven days prior to the class time and are to be booked online via the My Monash Sport Portal.

Improve your health with any of our fun and motivating Group Fitness Classes! We offer over 60 classes per week, there is something for everyone at our three easy locations: Caulfield, Clayton and Peninsula.

All classes are suited to all fitness levels, ensuring you can meet your fitness goals! Check the timetables below at your closest location. View a complete listing and descriptions of all our classes available here.

As an additional hygiene measure, Monash Sport mats will not be available. Please bring your own mat to classes. They can also be purchased from the service desk.

Change rooms, toilets and lockers will be available for use.

Working or studying from home? Enjoy our free live workouts every weekday via our Active Bodies Online platform.

Face masks:

  • Face masks must be worn when entering a Monash Sport facility and at all times prior to your workout. Masks should also be worn as soon as your workout is finished.
  • Fitness Centre users and Group Fitness participants should wear their face masks whenever possible while training, but can be removed during periods of strenuous activity.
  • Fitness Centre users and Group Fitness participants should carry their face mask with them at all times.
  • A face mask must be worn before and after your swim.