Hour of Power Workout

12pm, Thursday 23 September
Celebrate the upcoming AFL and NRL grand finals with Monash Sport's Hour of Power Workout. You will be challenged with four 15-minute training blocks consisting of Zumba, Boxing, Strength & Core. Wear your footy colours and share your photos with us on socials!

Register now!

STEPtember - 10,000 steps

1 - 28 September
The Monash 10,000 steps challenge is back this STEPtember and every cent we raise will go towards improving the lives of children and adults living with cerebral palsy. Registration is FREE to all those who use the Monash code. Plus Monash Sport has put together a calendar of free STEPtastic activities to motivate you throughout the month.

Mega Swim 10 years!

Cancelled
To manage the impact of COVID-19, the 2021 Monash MS Mega Swim scheduled for October has been cancelled. From the bottom of our hearts, thank you to everyone that has contributed by donating and raising awareness so far. Donations will remain open until 30 November 2021. All profits raised go towards helping people living with multiple sclerosis to achieve their dreams. We look forward to hosting this 10 year anniversary event in late 2022.

Monash Sport Pride

Next event coming soon
The Wear It Purple campaign strives to foster supportive, safe, empowering and inclusive environments for rainbow young people. We invite everyone to join our live Zoom classes wearing a touch of purple in recognition of this campaign!

Monash Walk & Fun Run

Next event coming this Summer!
Participate virtually in a 3km or 5km walk, run, skate or roll through our all-day Strava event. By making exercise part of your everyday routine - you can improve your mental health, wellbeing and stay connected with your community.

Zumba After Dark

Next event coming soon.
Online, free and all welcome
We're bringing back one of our biggest online parties to help everyone stay connected during this time. Ditch the workout and join the party on Zoom! Your camera stays off and you will only see the instructor so you can fully immerse yourself comfortably from home.

Squat Technique Workshops

Postponed, new dates TBC
Our member-exclusive Technique Workshops are back and revamped for 2021! Learn the basic techniques of key exercises, avoid some common errors and ensure proper form to maximise the effects of your exercise.

Nutrition Education Stations

TBC
Our qualified dietician will be on hand to provide nutritional guidance and advice to members within all Monash Sport Fitness Centres. This initiative is designed to further assist members with their training and to ensure they’re provided with services above and beyond that of a standard fitness centre/health club.

Member Breakfast and Lunches

TBC mid-September
We love getting to know and connecting like-minded members. Join us for our free member breakfast and lunches happening every semester across all Monash Sport locations. These events provide FREE healthy food and beverage options for all of our members to enjoy.

Get Sporty at Caulfield

Get Sporty at CaulfieldFree for all, throughout semester 2. Chisholm Hall Caulfield
Get sporty at Caulfield campus with Monash Sport and NRC. Each week there will be different sports for you to get involved with. No registration is needed, just come and have fun!

Join us on Strava

Join us on Strava! Join our community of 200+ people online through our Monash Sport Strava Club! Simply download the free Strava club and join the Monash Sport club to begin tracking your exercise, stay competitive with our community and compete in challenges.

Looking for an event space?

We play host to elite sporting clubs and the local community. Our extensive facilities include the brand new synthetics precinct, oval, 13 tennis courts, two swimming pools, hockey pavilions, our Peninsula state-of-the-art activity and recreation centre, conference room spaces, Escape Room and now The Arcade - games room.