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List of sporting clubs


Aikido uses circular flowing movements originating from a relaxed body and a fully focused mind. Regular practice brings a feeling of wellbeing and self-con- fidence that carries over into every aspect of daily life. Aikido uses repeated practice of various techniques in its physical training. With time, rational and unforced movements flow naturally within the body. The aikidoist practices ways to control aggression without harm or injury. Participants train and progress at their own pace, finding harmony within their own personal development.


in Team Monash