Active Bodies Online

Active Bodies Online

Monash Sport is here for our entire community. During this unprecedented time, we are providing you with a variety of workouts, health and wellbeing tips, live videos, demonstrations and motivations to support your active lifestyles.

This is FREE to all. We will be providing fresh content regularly, with the addition of content on our Instagram and Facebook pages through stories and posts.

Get Fit From Home

Get active with us in your living room, backyard or in your kitchen today! These workouts are designed to be practical, adaptable and efficient.