The University, including Monash Sport, is closed from Friday 24 September through to Tuesday 28 September (inclusive). Although we will not have live workouts on these days, we encourage you to join us on social media and via this platform for fresh, recharge content added daily. Our online workouts will recommence from Wednesday 29 September.
Please continue to look after yourself and refer to the University’s COVID-19 website for updates. Thank you for your continued support and we look forward to working out with you when we are able to do so safely.
We're offering the opportunity to meet with a qualified Monash Sport fitness professional via Zoom to discuss how to get the most out of your training during this time. Ask exercise-related questions such as technique execution tips, equipment alternatives or recommendations on overcoming challenges and barriers that may exist when it comes to your training. Available to everyone Book a free consultation now!
Live Workout Schedule
Join us for a LIVE workout every weekday.
Monash Sport will get you moving and grooving with a variety of classes throughout this lockdown. All fitness and skill levels welcome.