Caring for Older People: Nutrition and Mental Health Essentials

Prioritising health, nutrition and mental wellbeing of older adults

Supporting the health and safety of older adults is paramount, as it directly impacts their quality of life and overall wellbeing. A balanced diet and proper nutrition are essential for maintaining physical health, preventing chronic diseases, and promoting longevity. Equally important is addressing mental health, as it fosters emotional stability, cognitive function, and social engagement. By prioritising both physical and mental health, we can support older people to lead fulfilling, independent lives and contribute to a healthier, more resilient community.

This microcredential has been collaboratively designed with experts in the aged care sector to ensure its relevance to professionals in the field.

The purpose of this microcredential is to enhance learners' understanding of the health and care of older adults, preparing them for employment in one of Australia's fastest-growing sectors.

Participants will gain expertise in nutrition for older adults, factors contributing to mental health disorders, and the impact of these disorders on individuals, including stigma and caregiver burden. The microcredential covers current treatments, person-centred mental health care approaches, and protective measures for vulnerable elderly individuals.

Learners will develop a comprehensive understanding of the mental health challenges faced by older adults, factors influencing diet and food choices, and dietary habits. They will also learn about the nutritional needs and recommendations for older adults, the functions and food sources of specific nutrients, and practical skills such as food labelling, food fortification, and strategies to improve nutrition in various contexts.