Mindful May
Mindful May
This year's Mindful May at Monash is brought to you in partnership with The Monash Centre for Consciousness and Contemplative Studies. Join two of Monash's most renowned mindfulness experts, Professor Craig Hassed and Dr Richard Chambers for a weekly webinar and join in the conversation with some of the most brilliant minds to learn about their insights, experiences and practical tips on how to become more present and aware in your daily life.
Live Webinars
Join us for a range of live webinars with amazing people at the forefront of the mindfulness revolution.
Monash Centre for Consciousness and Contemplative Studies (M3CS)
Discover how contemplative practices are central to our conscious connection with each other and our environment.
Get Active in Mindful May
Come along and participate in our lunchtime group fitness classes. See what's on here.
Mindful May Calendar
A snapshot of all activities happening across the month and tips to help get you started on your mindfulness journey.
Collective Movement by MUMA
Step away from your screen and spend some time being present with art at your on-campus museum - MUMA.
Resources
Download free meditation guides and access other great resources to support your practice.