Mindful May
Mindful May
Life and work certainly throw up some challenges these days, but mindfulness can make it a lot easier to deal with them. Throughout May, we're supporting a wide range of activities to not only help you learn more about mindfulness, but to foster resilience and wellbeing.
Live webinars with leading mindfulness experts
We have a large range of presentations and topics available during the month.
10,000 breaths challenge
Similar to the 10,000 steps challenge, get a team together and instead of walking accumulate the largest number of hours of meditation together.
Resources
Download our free meditations and access other great resources to support your practice