Low FODMAP: The Cookbook

The expert team that developed the world’s first low FODMAP diet has now released a cookbook containing delicious recipes and diet tips for the estimated one in seven adults with  irritable bowel syndrome (IBS).  Monash University’s Low FODMAP: The Cookbook follows years of ground-breaking research and will make life easier for those with IBS, enabling them to eat well and manage their IBS symptoms.

Low Fodmap Cookbook on a bench surrounded by fresh foodLow Fodmap Cookbook on a bench surrounded by fresh food

Further relevant SDGs:

SDG 3 Good Health and Well-being