Monash Thrive International home

Monash Thrive for International Students

Monash Thrive is a new initiative that brings together state of the art digital and on-campus resources to help promote and sustain mental health, wellbeing, and vitality in all our students. In partnership with Allianz Care Australia and co-designed with Monash International students we have built a tailor-made portal to help you navigate the challenges of being a student and to enjoy your time at Monash.

What is Mental Health?

Learn about what good mental health means and access resources.

Promoting Wellbeing

Learn how to navigate everyday challenges to promote wellbeing.

Thrive@Home

Look through our unique 2020 student surveys.

Coping with Loneliness

Learn about loneliness and ways to cope.

Focus on Culture Change

Learn about culture shock and what to expect in Australia.

Healthy Minds and Bodies

How exercise, sleep and nutrition can improve wellbeing.

Student Space

Visit our library of co-designed resources and videos.

Getting Involved

Join the Thrive 2026 team and make an impact.

Allianz Resources

Resources Allianz has available for international students.

Our Leaderships

COVID-19 has changed how we all live, work, and study.

It is now more vital than ever that we come together as a community to build a new generation of resources that will grow and sustain mental health and wellbeing in our students throughout their journey with Monash.

Meet the team

Contact

If you would like to help us test and improve this resource, and resources like it, please contact thrive@monash.edu.