Mental health toolkit
Mental health is a priority at Monash. Take a look at all the programs and services available for you to learn what mental health is and how you can best support yourself and those around you.
Mental health is a priority at Monash. Take a look at all the programs and services available for you to learn what mental health is and how you can best support yourself and those around you.
Get access to all our learning resources on understanding mental health.
Learn how you can help someone you’re concerned about until they can access professional help.
Find out how you can help prevent suicide and contribute to a safer community.
Check out our free mental health education programs that aim to improve resource awareness and training for the Monash community.
See our free and confidential counselling service provided by qualified psychologists at Monash.
Access a free, external and confidential phone service made to support supervisors and managers.
Take a look at the programs to provide support for LGBTIQA+ staff and foster an inclusive workplace.
Our ambassadors are trained to promote and advocate for mental wellness within the Monash community.
The Turner Clinics aim to make leading-edge resources and interventions accessible to those who need them most.
See the medical, dental and counselling services available at all Monash campuses.
Get workplace resources and adjustments if you have a condition or life circumstance that impacts your work.
A hub for Aboriginal and Torres Strait Islander research, learning and engagement to promote Indigenous leadership and advancement.
Participate in a range of wellbeing activities.
Check out this free games and activities room at Clayton campus – it has billiards, air hockey and foosball.
Learn more about all the resources and opportunities available for R U OK? Day at Monash, and check in to see if you and your colleagues are OK any day.
Check out the range of video resources available at the Monash Mindfulness YouTube page.
Take a look at Mateship Manual to learn how to cope with natural disasters and emergencies.