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Monash University
Monash University
Health and wellbeing
  • Mental health
    • Health
    • Medical
      • Medical services
      • Medical appointments
      • Immunisations
      • Medical team
      • Health tips
        • Women’s health
        • Men’s health
        • Asthma and allergies
        • Sexual health
        • Sleep
        • Skin checks and sun safety
      • Health resources
      • Emergency and after hours medical contacts
      • Questions and feedback
    • Dental
      • Dental appointments
      • Patient privacy information
    • Counselling
      • Counselling appointments
        • Counselling team
      • Counselling Help Online
    • Mindfulness
      • What is mindfulness?
      • Mindfulness programs
        • Lunchtime Meditation
        • Mindful Stress Reduction
        • Mindful Relationships
        • Mindfulness for Academic Success
        • Mindfulness: Train the Trainer
      • Mindfulness resources
      • Mindfulness at Monash
    • Mental health
      • Mental health programs
        • SafeTALK: Suicide prevention
        • Mental Health First Aid training
        • Mental Health First Aid refresher training
        • Understanding Mental Health training
      • Mental health resources
        • Helping friends and family through a crisis
        • Mental health organisations
        • Online mental health resources
        • Help for depression
        • Coping skills to manage stress
        • Help for anxiety
        • Staff ambassadors for mental health first aid
        • Dealing with students in a crisis
        • Contacts for emergency and after-hours mental health
        • COVID-19 mental health resources
    • Pathology
    • Nutrition
    • Physiotherapy
    • Contact us

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COVID-19 mental health resources

External organisations

Victorian Health and Human Services

  • Mental health resources – coronavirus (COVID-19)

Headspace

  • How to cope with stress related to COVID-19 (pdf, 98 kb)

Australian Psychological Society (APS)

  • Coronavirus (COVID-19) information for Australians

Beyond Blue

  • Looking after your mental health during the coronavirus outbreak

World Health Organisation (WHO)

  • Coping with stress during the 2019-nCoV outbreak (pdf, 53 kb)

ReachOut

  • How to deal with uncertainty during coronavirus
  • 10 ways to take care of yourself during coronavirus

Lifeline

  • Mental health and wellbeing during the Coronavirus COVID-19 outbreak

ACT Mindfully (Russ Harris)

  • FACE COVID: How to respond effectively to the Corona crisis (pdf, 544 kb)

Head to Health (Australian Government Department of Health)

  • COVID-19 Support

Phoenix Australia: Centre for Posttraumatic Mental Health

  • Coronavirus (COVID-19): Tips for Self-care and Families (pdf, 131 kb)

Kids Helpline

  • Are you worried about novel coronavirus (COVID-19)?

International students

Australian Government Department of Education, Skills and Employment

  • Support for international students affected by novel coronavirus (COVID-19)
  • Coronavirus FAQ for international students

Study Melbourne

  • Information for international students regarding COVID-19
  • Coronavirus (COVID-19) support for international students

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