COVID-19 mental health resources

External organisations

Victorian Health and Human Services

• Mental health resources – coronavirus (COVID-19)

Headspace

• How to cope with stress related to COVID-19 (pdf, 98 kb)

Australian Psychological Society (APS)

• Coronavirus (COVID-19) information for Australians

Beyond Blue

• Looking after your mental health during the coronavirus outbreak

World Health Organisation (WHO)

• Coping with stress during the 2019-nCoV outbreak (pdf, 53 kb)

ReachOut

• How to deal with uncertainty during coronavirus
• 10 ways to take care of yourself during coronavirus

Lifeline

• Mental health and wellbeing during the Coronavirus COVID-19 outbreak

ACT Mindfully (Russ Harris)

• FACE COVID: How to respond effectively to the Corona crisis (pdf, 544 kb)

Head to Health (Australian Government Department of Health)

• COVID-19 Support

Phoenix Australia: Centre for Posttraumatic Mental Health

• Coronavirus (COVID-19): Tips for Self-care and Families (pdf, 131 kb)

Kids Helpline

• Are you worried about novel coronavirus (COVID-19)?

International students

Australian Government Department of Education, Skills and Employment

• Support for international students affected by novel coronavirus (COVID-19)
• Coronavirus FAQ for international students

Study Melbourne

• Information for international students regarding COVID-19
• Coronavirus (COVID-19) support for international students